Plaintain Plantago major L. is a bright green, large-leaved perennial belonging to the Plantaginaceae family that has been around for around 4,000 years. It is a native plant found throughout Asia, Europe, and America, as well as almost all parts of Iran. There are currently around 275 different species of…

Goldenseal — Hydrastis canadensis

Goldenseal is a low-growing perennial herb that I started to personally use several years ago when I came across a little tincture bottle of it at my local grocery store. It has been an interesting journey with this wonderfully bitter herb but is now a staple in my herbal Fall/Winter…

Peppermint — Mentha piperita L.

Peppermint has been a long-time favorite botanical of mine to both grow in the backyard in containers but also to keep in the dried form in my kitchen because it is so versatile. When my daughter was younger, she would love to go outside and pick on the leaves and…

Texas Wildflowers In A Field

Texas is a beautiful Southern state in the United States of America. Despite the extremely hot summers and high temperatures, this state can easily decorate its hills and the sides of roadways with rich, colorful, and vibrant botanicals. Although many of them are safe and even edible, there are some…

Glacier In The Water

As defined by Colleen Belk and Virginia Borden Maier, authors of Biology: Science for Life 6th Edition, global warming is the “…progressive increase of Earth’s average temperature that has been occurring over the past century.” Scientists claim that the most recent activity of warming over the past one hundred years…

The sun is shining, birds are chirping, water sprinklers are being turned on, swimming pools are being filled with fresh, cool water, and the children are getting ready to finish up their school year and jump into summer break!

Summer breaks can be busy with the scheduling and planning of…

Natalie Rogers, HHP, Herbalist

Natalie Rogers is a Houston-based holistic health practitioner and herbalist who studies holistic and integrative health sciences.

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